Program

• Lose Weight
• Have Fun Doing It
• Keep Weight Off

F O R E V E R

• Professional Personal Trainers
• Masters of Muscle Building
• Specialists at Weight Reduction
• Highly Motivated and Truly Dedicated to You, our Qualified Personal Trainers will Help you Reach and Maintain your Fitness GOALS.

Five Points of Impact


THE RIGHT DECISION


Will Set You Free of…Excessive Body Fat


Leading to obesityHigh Blood Pressure


Leading to Heart AttacksHigh Cholesterol


Leading to Strokes/DiabetesStress


Leading to Chronic Fatigue/Depression

One-on-One Personal Training

From Decision to Success

The moment you walk through the door your assigned Personal Trainer will guide you through your custom-designed workout program. Teaching you from Basic to Advanced “how to” master the technique of weight training, weight reduction, and muscle development. Best results have been proven to occur most often doing one-on-one personal training.

Couples and Group Personal Training…

…can be just as effective as one-on-one training. Personal training sessions are one hour in duration. Therefore, usage of time is your most important factor. Your Personal Trainer will teach you “how to” best utilize your time doing Couples and Group Personal Training.

By Training in Couples and Group sessions, you can share the time, motivation and costs with friends, family and new acquaintances while reaching your fitness goals.

MEMBERSHIP

You’ve put in the hours of hard work. You’ve mastered the art of fitness training and proper dining. You’ve successfully attained your fitness goals. What next??

Maintenance Program

We offer a special low cost maintenance program designed to keep you in shape forever!!!

Presentation

To learn more about personal training, fitness and nutrition, call to schedule an appointment with one of our fitness professionals. If time is a challenge, a fitness representative will meet at your home, office, or a convenient location to share this valuable information with you.

CALL: (310) 891-2227