At Bodymack we specialize in personal training with an emphasis on weight loss. We are committed to getting you in the best shape of your life. We have trained a variety of people, from normal everyday people to athletes and celebrities.
If you are really committed to losing weight or gaining muscle this is your best bet! Our trainers have over 50 years of combined experience and have helped clients lose countless pounds of unwanted fat. This is what we specialize in and we're the best around. We have mastered the formula of weight loss and GUARANTEE you will NEVER gain it back as long as you follow our meal plans and workout routines. This might sound too good to be true but we assure you it is not! Come in for your Free Fitness Assessment today and learn how we can change your life!
Couples and group Training
Can be just as effective as one-on-one training, by training as a group or couple you can share the time, motivation and cost with friends, family, and new acquaintances while reaching your fitness goals. Personal training sessions are one hour long therefore good usage of time is important. Your personal trainer will teach you how to best utilize your time while still reaching your goals.
Consist of a combination of weight training and cardio exercises designed to keep your heart rate up and maximize fat annihilation while also building muscle. Includes gym membership. Every Mon., Wed. & FRI. @ 6 pm. FIRST CLASS IS FREE, NO STRINGS ATTACHED.